We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged individuals with seasonal despair, generally known as Seasonal Affective Dysfunction (SAD), requires a considerate method that considers the two their Bodily limitations and emotional needs. Here are personalized strategies to help you:
In-particular person visits: If Risk-free and possible, organize visits from family members, buddies, or caregivers to supply companionship and brighten their read more day.
5. Partaking the Mind
Puzzles, games, and crafts: Engaging in mentally stimulating routines like crossword puzzles, word games, or crafting can help distract from negative feelings and continue to keep the head Energetic.
Lifelong Understanding: Encourage them to look at documentaries, listen to podcasts, or join virtual lessons to keep their curiosity alive.